Always Growing A Blog for Humans by Humans

Recognizing Low-Level Depression

depression can also show up in more subtle ways, causing low-level depression, which can also be known as dysthymia or persistent depressive

Reyna Choi, MSW

Feb 53 min read

Therapist Spotlight

Therapist Spotlight: Ezekiel Moreno

Ezekiel is a Licensed Professional Counselor (LPC) who has been working in the field of mental health as a therapist for over seven years.

Embracing Kintsugi: A Metaphor for Healing in Mental Health

Insight:Mental & Physical Wellbeing

Jan 292 min read

Embracing Kintsugi: A Metaphor for Healing in Mental Health

One metaphor that beautifully encapsulates the process of recovery is Kintsugi, the ancient Japanese art of healing broken pottery.

The Enchanting World of Magical Thinking: Balancing Wonder and Reality

Jan 115 min read

Mental Health Vlogs at GPS

The Enchanting World of Magical Thinking: Balancing Wonder and Reality

Magical thinking- children readily believe that a kind, wealthy man dressed in a red suit and aided by nine magical reindeer...

Alison Napoleon LLMSW

Jan 20 min read

Do I Need Therapy?

How do you know when therapy is the right solution? What if you've always thought about it as stigmatizing?

Dec 6, 20233 min read

The Many Faces of Our Inner Child

The concept of our inner child is a fascinating aspect of our psychological landscape. How do we learn, explore and heal from this knowledge

Mental Health Vlogs at GPS

Nov 28, 20230 min read

Working against Stigma in Therapy

Explore the impact of mental health stigma on individuals and communities,

Alison Napoleon LLMSW

Nov 22, 20230 min read

Mental Health Vlogs at GPS

Grief and Loss During the Holidays

Vlog about dealing with grief and loss during holidays.

Therapist Spotlight: Ronald Penfield, LMSW, LMFT

Jason Ross, MSW

Oct 26, 20231 min read

Our Therapists-GPS

Therapist Spotlight: Ronald Penfield, LMSW, LMFT

Ron is a humble and well-respected therapist in our office and the Lansing area. Ron is taking new clients.

The Transformative Power of Creative Arts: Nurturing Mental Health through Expression

Insight:Mental & Physical Wellbeing

Jul 19, 20237 min read

The Transformative Power of Creative Arts: Nurturing Mental Health through Expression

In our fast-paced and often stressful lives, finding healthy outlets for self-expression and emotional release is vital. Creative arts can

Unveiling the Power of Meditation: Debunking Myths, Embracing Trauma-Informed Practices, and Explori

Jun 23, 20235 min read

Unveiling the Power of Meditation: Debunking Myths, Embracing Trauma-Informed Practices, and Explori

In our fast-paced and stress-laden world, finding moments of tranquility and inner peace has become more important than ever. Meditation can

Discovering Therapy: Which kind of therapy is right for me?

Jun 15, 20236 min read

Types of Therapy

Discovering Therapy: Which kind of therapy is right for me?

Whether you’re new to therapy, or feeling like you need to make a change in your therapy, learning about different therapeutic modalities...

Should we stay or should we go? (to therapy with my kid)

Jun 12, 20237 min read

Should we stay or should we go? (to therapy with my kid)

Parenting is a remarkable journey filled with joy, love, and a deep sense of responsibility. How can therapy help us in this role?

What to Expect When Starting Therapy: A Guide to Begin Your Healing Journey

Jason Ross, MSW

Jun 9, 20233 min read

What to Expect When Starting Therapy: A Guide to Begin Your Healing Journey

Embarking on a journey of therapy can be both daunting and exciting. Taking the courageous step toward seeking professional help...

Discovering Therapy: How do I know I need therapy?